Our cryotherapy services in Laguna Beach, CA offer a number of benefits that can provide pain relief and improvements without the use of pharmaceuticals or invasive procedures. The cold environment stimulates the body's metabolism, circulation, and natural healing processes. Cryotherapy is ideal for addressing joint health issues and sports injuries. These sessions are quick and easy to schedule into your day. While most cryotherapy sessions are painless, some clients may want to wear a face mask or gloves to ensure their comfort. One of the best aspects of our cryotherapy services is the fact that it is not painful, and it is an excellent way to speed up muscle recovery and reduce pain. In addition to speeding up recovery, cryotherapy has several other benefits, including reducing inflammation, improving skin tone, and promoting general health. By shocking your body to subzero temperatures, cryotherapy has a range of beneficial effects, including weight loss, improved energy levels, and a reduced risk of disease and injury. Cryotherapy also promotes better blood circulation, increases oxygen throughout the body, and decreases the signs of aging.

A regular cryotherapy schedule is essential for maximizing the benefits of this treatment. For best results, you should come regularly, and try to schedule a session on a daily basis. If you're an endurance athlete, you'll want to visit twice a week during your training cycle. Wearing no undergarments is fine for the first week, but it's best for women to wear a swimsuit or bra when having cryotherapy. Whole-body cryotherapy is another benefit of cryotherapy. In this treatment, the entire body is frozen to a sub-zero temperature. The cryogenic air inside the chamber cools your skin to between thirty and forty degrees. This helps warm the core of the body, pushing blood to the surface. It also helps flush toxins from aching muscles. A cryotherapy session can speed up the recovery process of a muscle strain, reduce inflammation, and even boost your metabolism.